Season 2, Episode 1: Motivation: It Doesn't Come From a Meme
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Get ready to be pumped up, inspired, and moved to jump out of bed declaring, "I am motivated!" In this episode, leadership coach Sarah Moffat, talks about how to pre-game your motivation and create inertia that is going to move you forward.

We always think of motivation like some undefinable external force that magically comes from a quote, clever meme, or movie. And the truth is, we can get little boosts of excitement from those things. But, at the end of the day, you create your own motivation. And when your motivation is low, there are things you can do to re-kindle it within yourself. This whole episode is packed with OOMPH and you're definitely going to be "feelin' it" by the end!

Key Takeaways:
1) Developing a pre-game routine that's a no-brainer is a great way to build inertia and motion for your motivation.
2) You choose to be empowered or disempowered.
3) Where you focus is where you're going to go.

Additional Info:
To learn more about the Leading Ladies Motivation Transformation, visit www.leadingladies.co/motivation. This is a 30-day online course that's designed to take your goals and motivation to a whole new level that will help you be exactly who you want to be: Driven. Successful. Inspired. Energized. This class has a 100% guarantee: if you take the entire course and you're not totally jazzed, motivated, and moving, you get your money back. Simple as that!