Anyone will get some golden nuggets from this episode, but especially the parents out there. George is a life coach, dad, and tech dude who like many of you has kids and had to work from home through the coronavirus pandemic. 

He does a powerful on-call exercise on how shifting the body posture can actually affect your mood. He reveals communication tips on how his wife and he have made teaching and working form home their new normal while still loving each other and giving each other the space they need.