Ep#250 - Dissolving Patterns of Limitation - An Interview with artist, psychologist and author, Laura Basha.

I know I say this all the time - but I can't help it - I so love my job and the people I get to meet and interview on Empowering Chats.  And this interview is no exception.

In this episode I welcome Laura Basha. She wears many hats. Not only is she a psychologist, she is also an amazing artist and the author of, "The Inward Outlook."

There is so much offered in her book. Spiritual principles, core values and space for your own personal notes at the end of each chapter.

I started the interview by asking Laura to share what led her to write this book.

She said her book is a synopsis of her life’s work and that it took decades of self-practice before she could write it.  This body of work encompasses all she has done in her personal life and also the work she has done with clients over the last 40 years. So much of this work was her own dissolving of  patterns of limitations she had placed on herself. She had to recognize them and then be willing to dissolve them in order to become more authentic.  And then of course she also had to be willing to put herself out there and be vulnerable.

Laura goes on to explain how the simple act and design of being human is both a gift and a challenge. We are creative sparks of the divine. Laura feels it is important to learn how to keep our peace of mind while living in the face of everyday life experiences, including all that we are confronted with in the world. And we can learn to dissolve many of our own self-imposed limitations. Our own peace can transcend to all those we come in contact with.

Laura also offers sections for notes at the end of each chapter as well as journaling prompts to help the reader become more aware of where they are in their life journey.

To learn more about Laura please visit her website at: WhiteBirdRising.com

To purchase The Inward Outlook visit: WhiteBirdRising.com/inward-outlook-book/

To learn more about how I show up in the world please visit my website at: SusanBurrell.com