Food for Thought ... Are You Ready to live "Lit Up"?  

Come join Udo Erasmus the author of Fats that Heal, Fats that Kill and Lana .

An enlightening discussion about:

Udo's journey ... fyi It is Inspiring!

Health yeh - Sexy Health & Human Nature

The value of EFA's and the "God" molecule

Being Lit Up from within

Come join us on the Journey  ...   You just might be inspired to "Get Lit Up"

You can discover more of Udo's wisdom at www.TheUdo.com

Join this podcast tribe and stay in the loop about upcoming episodes at ... 

#UdoErasmus , #LanaKirtley, #FatsthatHeal, #LitUp, #Omega3, #Omega6,  #EPA, #DHA,  #Linolenic