Nawel is a powerful woman who is making a massive positive impact in the health and fitness community. She is the owner of Bodies By Nawel, she's a woman with a great mission and purpose to change lives. In this episode she talks about the big goals she set for herself and the struggles and sacrifices she made in order to achieve those goals. She's a great example of a super busy mum and a wife who believed in herself and followed her dreams and accomplished the big goal that she had set for herself and she's now managed to successfully open her own gym or transformation centre this year. She also talks about success and motivation and gives us some great tips and advice on how to get through the lockdown and the importance of taking care of our mental and physical well being. 
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