Over the past few months, one thing we have all realized is that nothing is normal. 

From changes in yourself, business, and life we are feeling the anxiety scales off the charts. 

From a young age we have been told and shown how this game of life “should” unfold.

Do this, don't do that.

Say this, don’t say that.

Go here, don’t go there.

The truth is that we all have our own sense of what normal is and it can mean different things at different times throughout our lives. We all just want to feel like we fit in.

The negative effects of social media are settling in as we all are spending more and more time on our phones. It is easy to catch the comparison flu, and causes so much pain & dissatisfaction.

We need to fill our lives with positivity and encouragement, and you are taking a great first step today by tuning in! It is up to us!

Together we can get rid of the notion that being normal and fitting in is the only way to be and just be our truest most authentic selves.

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