For chronic pain or management of pain please if you feel that your pain could be related to any other issues go see a doctor this is not a medical procedure or treatment and I hold no responsibility for anyone who uses it. Again of you have

Become your ideal weight!

Apr 28th, 2020 25m 50s

Listen to this podcast relax and allow yourself to become your ideal weight

Remain calm

Apr 13th, 2020 23m 52s

A hypnotic session on how to remain calm

Creating positivity

Apr 3rd, 2020 25m 25s

This session is designed to help you gain more positively into your life

Letting go of emotional baggage

Mar 29th, 2020 22m 21s

This hypnotic session allows you to let go of emotional baggage

A great night sleep!

Mar 27th, 2020 31m 2s

Hypnotherapy for a great night sleep

Problem solving!

Mar 17th, 2020 16m 50s

Allowing your unconscious mind to help you solve your problems!

Let go of fear!

Mar 16th, 2020 20m 9s

Let go of all your fear

Rebuild trust

Mar 10th, 2020 18m 17s

Hypno session to help rebuild trust

Anxiety release

Mar 10th, 2020 18m 39s

A hypno session to relieve your anxiety

Confidence!

Mar 10th, 2020 16m 22s

Give yourself more confidence !!!

* The krasner method This is also for students

Feb 28th, 2020 17m 16s

This outlines the details of how DR A.M. Krasner uses 8 steps for the practice of hypnotherapy. And how I have used this as a heavy influence to create my 2 day training certification.

Sleep well 2.0

Feb 25th, 2020 21m 11s

No music just a sleep well hypno session please enjoy

002 sleep well

Feb 21st, 2020 18m 52s

This is a hypnotic audio to help you destress and sleep better and be we rested for the next day.

Welcome!!!!

Feb 18th, 2020 15m 11s

This is the beginning! Welcome and thank you for tuning in to progressive hypnotherapy with Phil Hedges. This episode is just about my intentions for the future and why and how I got started in hypnotherapy. Enjoy