In this episode I talk about what it means to be present in 2023. I bring on a special co-host Damain Grant CMH, Therapeutic Hypnosis practitioner and owner of DamainGrantsHypnosis.com Collectively we collaborate on shared experiences, goals, r

E.55 Shedding Leaves this Fall, Transitions & Possibility

Sep 20th, 2022 18m 3s

In this episode I talk about what I have been up to the past couple months and about where our collective energy is right now with the transition into fall. Things to connect with and things to let go of to remain in power and present possibili

E.54 Gem Talks with Jess, 10 Ways to Use Your Stones

Apr 21st, 2022 29m 2s

In this episode I talk about the top 10 Ways to Use Your Stones. Tune in to learn about the different ways to incorporate stones into your life. I share some of my favorite ways to work with gemstones and crystals. Connect with all my offerings

E.53 Gem Talks with Jess, Citrine Gemstone of Creativity

Apr 21st, 2022 16m 46s

In this episode I talk about the metaphysical properties of citrine. Tune in to learn about the profile, intention of citrine. I share some of my favorite ways to work with this joyous gemstone of abundance and manifestation. Connect with all m

E.52 Gem Talks with Jess, Labradorite Gemstone of Protection

Mar 11th, 2022 34m 45s

In this episode I talk about the metaphysical properties of labradorite. Tune in to learn about the profile and intention of labradorite. I share some of my favorite ways to work with this magical gemstone of transformation and magic. Connect w

E.51 The Power of Intentions & 5 Ways to Strengthen Them

Mar 8th, 2022 19m 2s

In this episode I talk about what intentions are, the benefits of intention setting and how to work with intentions. I discuss tips for picking a meaningful intention. I even share some of my favorite intentions. Connect with all my offerings a

E.50 Using Journaling to Tame the Monkey Mind

Mar 7th, 2022 20m 6s

In this episode I talk about journaling as a way to calm the mind and access deeper levels of intention through the writing process. Connect with all my offerings at Ascension Holistics, www.ascensionholistics.com Stay tuned lots of big things

E.49 Seasons Greetings, Winter Solstice, Yule Fireside Talk 12.21.2020

Dec 22nd, 2020 11m 9s

In this episode I talk about what winter solstice is and how you can honor yourself best during this time. What togetherness means during this holiday season and how to set your gratitude to a higher latitude. Follow Enchanted Rants for tarot/g

E.48, What is Presence? Talk on insight during times of change. 10.31.20

Nov 1st, 2020 8m 36s

E.48, What is Presence? Talk on insight during times of change. In this episode we will talk about the importance of inviting presence into your daily life and how presence helps bring balance into your life. Follow Enchanted Rants for tarot

E.47, Card and Gemstone Reading & Showcase Talk, 7.21.20

Jul 22nd, 2020 37m 8s

Discussion on the the wisdom from the cards and gemstone realm and showcasing new stones for custom jewelry designs. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations wit

E.46, Connection Meditation

Jul 14th, 2020 5m

In this short meditation connection and presence are focused on. Fore more visit www.mindbodysolutionswithjess.com to book a wellness coaching session contact me at [email protected]

E.45, Bibliomancy and Reflections

Jul 12th, 2020 29m 7s

Insight and reflections are talked about in this episode on book divination. Follow Enchanted Rants for tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To

E.44, Lazy River Relaxation Meditation

Jul 12th, 2020 9m 30s

This nighttime guided imagery meditation can be extremely helpful after an active day or stressful situation. Using guided relaxation calms the mind, nervous system and helps you fall asleep easily. For more visit www.mindbodysolutionswithjess

E.43, Benefits of Reparenting

Jul 9th, 2020 33m 1s

In this episode I discuss benefits and three main areas to address in the process of reparenting. I talk about what reparenting is and how it can be used as an important tool for self discovery and personal growth. For more visit www.mindbodyso

E.42, Rainbow Meditation

Jul 1st, 2020 11m 31s

This meditation is for working with the 7 major energy centers of the body also known as Chakras:RED (physical) - Feeling calm, good sleep, safety, health, fearORANGE (emotional) - Emotional balance, peace, creativityYELLOW (ego/personal)

E.41, Tarot & Gemstone Readings

Jun 29th, 2020 23m 43s

Discussion on the the wisdom from the gemstone realm and showcasing new stones for custom jewelry designs. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess fro

E.40, Gemstone Reading & Showcase Talk Live, 6.19.20

Jun 19th, 2020 38m 50s

E.39, Tea, Tarot & Talk Live, 6.10.20

Jun 10th, 2020 38m 50s

Let the wisdom of the tarot cards inspire you in your daily life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book

E.38, Reflections on Life, Live, 6.9.20

Jun 10th, 2020 20m 3s

Reflections on life and insight to inspire you. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services

E.37 Rants on Reflexology and Life, Live, 6.8.20

Jun 9th, 2020 17m 17s

Rants on reflexology and life topics to inspire you. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness serv

E.36 Bibliomancy for Reflection, Live, 6.7.20

Jun 8th, 2020 17m 9s

Reflection and book divination to inspire you to develop a deeper connection. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Je

E.35 What is Self-Compassion?, Live, 6.6.20

Jun 7th, 2020 13m 14s

Discussion self-compassion and what it means and how to practice it in your life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions wit

E.34 Gemstone Reading and Showcase, Live, 6.5.20

Jun 5th, 2020 31m 15s

E.33 The Importance of Self-Care During Dark Times, Live, 6.4.20

Jun 5th, 2020 14m 38s

Discussion on the importance of self-care during dark times and why it is important. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions

E.32 Tea, Talk & Tarot, Live, 6.3.20

Jun 3rd, 2020 43m 29s

Let the wisdom of the tarot cards inspire you in your daily life and gemstone energy custom jewelry offer! Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess fro