Today's minisode features Katherine and Shreya discussing the hormones that are produced by the hypothalamus, pituitary, and pineal gland. Tune in today to learn about hypothalamic hormones, what the pituitary is and why it is called the "master gland," and whether or not taking supplemental melatonin actually improves your sleep.

Tune in today to learn more about the basics the hormones in your brain! And check out our website to learn more about the sources as well as see a list of key terms and concepts from today's minisode.

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