Recorded the day before the Frampton-Warrington clash with former Irish featherweight champion and WBF featherweight world champion Patrick 'Pajo' Hyland. Pajo who boxed under the monocle of 'The Punisher' talks about his 3 world title fights, about training for those fights whilst working full time and living a family life as he prepared for the biggest fights of his life. He talks about his Dad and the influence he had throughout his career and tells us about life after boxing.