http://www.jenniferpowter.com/001
Any woman, who has ever tried to lose weight, can agree that weight loss is hard. What’s even harder is keeping the weight off after you’ve lost it and not regain it.
Why? Why do so many millions of women struggle with this?
Join Melissa Kathryn and I, two weight loss coaches who’ve overcome our own struggles, as we dive deep into the world of what it takes to get truly healthy – emotionally, physically, spiritually.
We talk about how to calm the crazy around food and body image as well as share the strategies we used in our own lives to finally feel good in our own skin.
Tune in!
In this episode, you will…
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