With over 600 combined flights in the last 10 years, Ian and Tony discuss their flight protocol and some insider tips and tricks.

3 Main factors on flight success

· Stress· Detox· Bloodflow

Ian and Tony share how much time in advance is required to make a safe airport departure.

Ian and Tony discuss the Delta skyclub and loyalty to airlines

Tony shares some of his fringe theories on why you shouldn’t eat on a plane.

Ian and Tony discuss how they stay hydrated in an airport and on the plane.

Tony shares some supplements he likes for flying and the mechanisms behind why he likes them.

https://www.amazon.com/Jarrow-Formulas-Supports-Estrogen-Replication/dp/B00BFD09LG

https://www.amazon.com/Electrolyte-Servings-Seeking-Health-Replacement/dp/B00NIAAC4S

Tony shares some neat facts about unique myclelial compounds

https://hostdefense.com/products/cordyceps-capsules

Tony shares how he’s changed up his protocol a bit for travel during Covid-19.

https://hostdefense.com/products/agrikon-capsules