Today I am joined by Karen Lee, otherwise known as The Sensitive Foodie, who believes that food is the key to health.

Karen uses a whole food plant-based diet to manage a variety of health challenges, including multiple sclerosis. In The Sensitive Foodie Kitchen, she combines her love of delicious food with her professional background as an intensive care nurse (now retired) and naturopathic nutritionist to inspire others to experience the powerful effects of using food as medicine.

Karen runs online courses, workshops and live cooking classes and offers a range of resources on her website. She is the author of Eat Well Live Well with The Sensitive Foodie. You can find out more about her here. 

Website: https://thesensitivefoodiekitchen.comCourses: https://courses.thesensitivefoodiekitchen.com 

Facebook: https://facebook.com/thesensitivefoodie

You can find links to my YouTube, Facebook and LinkedIn as well as all ENJO products here https://ukx.enjo.software/shop/MiriamFrier/about