This sounds corny, but your desired results are on the other side of fear. But, feeling fearful feelings is almost enough to make you want to quit. So then what? Listen to this episode for powerful journaling prompts and next step actions you can take to achieve the life and body you desire!

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DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.