A vacation is not necessarily the answer to that question. Neither is a sabbatical where you cut things off so they’re not there for a period of time.

So how do you rest?

This was a question we received from one of you.

And I figure why not bring in a business peer, former client, and esteemed corporate leadership wellness coach, Kayla Maran Lee, to help us with this answer.

About our guest: Kayla Maran Lee is a Harvard-trained international wellness and creativity coach and executive strategist for high-performing leaders and teams. She helps organizations address their ways of doing and being that interfere with implementing practices for healthy, thriving work cultures. Leaders and teams experience professional accountability, alignment coaching, and creative workshops for becoming joyful, well-balanced, and effective within and outside their organizations.

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