Hello and Welcome to the SAM Performance podcast. The three pillars of SAM are Science, athlete and mentor and On this podcast we want to bring you conversations from the world of high performance sport. On today's episode we will be speaking to Irish rower, Fiona Murtagh about her experience from junior rowing all the way through to representing her country internationally. Since this podcast was recorded, Fiona has gone on to win an Olympic bronze medal in the Women's 4 at the Tokyo Olympics, an incredible achievement. So tune in to learn more about the character behind the performance.

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