Discipline, routines, habits, and self development are key to growth. And growth enables you to show up as a better person than you were before. 

But sometimes we can take it to the extreme - sacrificing family time to “pour into ourselves”. 

At the end of the day - our job as Dads is to sacrifice what is important to us for what is important to the family. You need to be “filling up your cup” so that you can show up for your family, but never at the expense of your family. 

Today we talk through one strategy called “dad hours” to help put a frame around personal development as a Dad. 

If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can get started.  

1 - Join our Free Epic Dad Crew Community 

Inside the Crew you will get access to an active community of Fathers looking to become the best versions of themselves. You will get access to conversations, resources, courses, accountability, and live monthly calls. 

Join the Epic Dad CREW for free HERE: https://becomeanepicdad.com/order-form1696731752239

2 - Join our Epic Dad Accelerator

The Accelerator is a 90-Day intensive program designed to build incredible discipline, habits, and momentum, get you into incredible shape, and teach you how to start building your intentional legacy as a Father. Slots are extremely limited. 

Find out more about our Epic Dad Accelerator HERE: https://becomeanepicdad.com/optin1693745111078

3 - Load up on TEDCO Supplements 

What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder. 

Check out our supplements HERE: www.theepicdad.com