Matt Sharpe talks about his first World Cup podium in Montreal. Matt’s been having a great season. He also came 3rd at the Ottawa American Cup and raced well in several World Triathlon Series events, including an 11th place finish in Edmonton.
Henri Schoeman chats about his bronze medal performance at the Rio Olympic Games. Schoeman had a strong swim and bike in Rio to set himself up for a great finish on the run. Listen to the podcast on the website: http://www.epictriathlonpodcast.
In this episode of the Epic Triathlon Podcast, coach Patrick Janukavicius chats with Dominika Jamnicky about her win in Drummondville, a race previously won by Simon Whitfield and Chris McCormack. Jamnicky has been a dominant force in women’s t
In this episode of the Epic Triathlon Podcast, we chat with Alexis Lepage about his ITU World Triathlon Series (WTS) racing. Alexis Lepage is bloody fast. He won the Canadian Junior Championships in 2013. In 2015, he raced in his first WTS race
In this episode of the Epic Triathlon Podcast US triathlete describes her amazing 4th place finish at the Tiszaujvaros World Cup in Hungary. Dolan was scouted as a potential triathlete after competing at college as a swimmer and a runner. Those
Sarah-Anne Brault talks about making it on the Canadian Olympic team heading to Rio. Qualifying has been a hard fought battle ever since she was selected as an alternate for the London Olympics. She’ll be going to Rio with teammates Amelie Kret
In this episode of the Epic Triathlon Podcast coach Patrick Janukavicius talks to Andrew Yorke about qualifying for the Rio Olympics. Yorke struggled through a number of injuries to make it to the games. He had back surgery in 2008 and was told
In this episode of the Epic Triathlon Podcast coach Patrick Janukavicius chats with Misia Kowanda about training after childbirth. Lucas is now 1 year and 1 month old. We originally had Misia on the podcast when Lucas was only a few months old.
In this episode of the Epic Triathlon Podcast, Coach Patrick Janukavicius talks to professional comedian Rick Rowley and they both share tips on how to get off the couch. My running coach in high school always said that the hardest part of trai
In this episode of the Epic Triathlon Podcast we discuss the proper pedaling technique. Now, contrary to what is often boasted as correct technique, the upstroke shouldn’t be a power generating part of your pedal stroke. Attempting to do so cou
In this episode of the Epic Triathlon Podcast, Coach Patrick Janukavicius takes you through periodization for peak performance. Periodization is essentially a training plan that balances training stress and recovery in way that will allow you t
This episode looks at how to select races for the season. It discusses how to rank races as A, B or C priority. In this week's book club, we recommend "Simon Says Gold", a biography by Simon Whitfield, Olympic Gold Medalist in triathlon. Additi
In this episode of the Epic Triathlon Podcast we talk to Allysa Seely World Champion in Paratriathlon. She won the race in Chicago this year and hopes to qualify for Rio in 2016. Humour is provided by Rick Rowley.
In this episode of Epic Triathlon Podcast we talk to Misia Kowanda, new mother, to Lucas (3 months old). Misia trained late into pregnancy and is already in good running shape a few months after giving birth.
Epic Triathlon Podcast host Patrick Janukavicius interviews Antoine Jolicoeur Desroches about racing at the IRONMAN 70.3 Mont-Tremblant and in ITU races.
This Podcast interviews top triathletes and coaches from around the world. It features helpful racing and training tips. This podcast is great whether you're just starting out in triathlon, a seasoned IRONMAN competitor or a international pro.