On today’s episode Jevon Wooden @livenotloathe makes an appearance to discuss:

- Facing a 17 year prison sentence 

- The mental health struggles of military men 

- How certain holidays trigger PTSD

- Balancing Burnout for Business 

- Parkinson's Law of Productivity 

- To Do List Vs Goals 

- Plus More!

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

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Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.