The Erin Chamerlik show with holistic nutritionist, Erin Chamerlik.GetBetterWellness.comWho needs a 30-day reset?!Info, tips and ideas to help you on your real food journey.This is your journey and I will help you learn:the best way to eat for weight loss or weight gainthe best way to eat if you have one or more autoimmune conditionsHow to cut cravingsHow to increase satisfaction with your foodHow to increase your mental sharpnessHow to increase the breakdown of fatHow to avoid the afternoon slumpHow to avoid stress eating Email me [email protected] and ask for a copy of "Get Better 2018 First Steps"Slique Shake