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Reduction of Stress

Reduction of Stress

Released Monday, 15th January 2024
Good episode? Give it some love!
Reduction of Stress

Reduction of Stress

Reduction of Stress

Reduction of Stress

Monday, 15th January 2024
Good episode? Give it some love!
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Stress is caused by an overload to the physiology. The way to reduce stress is through deep rest. The Transcendental Meditation technique has been scientifically verified to be beneficial in reducing stress and leading to a holistic improvement in health and well-being.

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