Ten Tips to Reduce Depression and Anxiety
Released Saturday, 24th June 2023
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Ten Tips to Reduce Depression and Anxiety
Ten Tips to Reduce Depression and Anxiety
Saturday, 24th June 2023
Good episode? Give it some love!
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These ten tips can reduce depression and anxiety: Transcendental Meditation, Morning Walk, Gardening, Cold Shower, Baking, Smiling and Laughter, Music, Dancing, Gratitude and Eating Ice Cream.
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Essence of Life
This podcast explores topics which reveal the essence of life, such as: What is the purpose of life? How can I discover my inner calling and live it? How can I find true happiness and lasting fulfillment? Barbara Ann Briggs, author of Pilgrimage on the Path of Love, will share her thoughts on topics such as: Saying Yes to Life, Citizen of the Universe, The Sacred Purpose of Human Life, How We Shape our Destiny, The Vedic Ideals of Womanhood, What is Enlightenment, Pure Love and many more. This podcast will include many quotations from enlightened masters.Join Podchaser to...
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