Going through a major setback, disappointment or losing a loved one can be very difficult. I know I've been there several times. No one like to be depressed or sad, but its apart of life. But wouldn't it be great to know how to deal, cope and change your state from sad to joy. Well in this episode I'm going to share with you how I overcame the inability to walk and how I overcame and mastered the technique of defeating depression and anxiety. I hope this helps you as much as it did me.

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