Dr Phil walks you through a technique to resolve the upset of some of the more harrowing images and videos we can stumble across on social media and news feeds.You can discover even more about this approach in Phil's new book The Coach That's Always There and Inner Wisdom available here.Do subscribe to the podcast, it's free and you'll get the latest episodes delivered to your device as soon as they are released.You can buy the rest of the series from the iTunes store.If you like the podcast, let others know by reviewing it on iTunes!Click here to listen to the podcast on iTunes.Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/