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Helena Hartmann

essenzia - Yoga, Atem, Meditation

A Health, Fitness and Mental Health podcast

Good podcast? Give it some love!

Helena Hartmann

essenzia - Yoga, Atem, Meditation

About

Helena Hartmann

essenzia - Yoga, Atem, Meditation

A Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast
About
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Episodes
26
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Traditionelles tantrisches Yoga, bewusste Atemübungen und Meditationen für mehr innere Klarheit, Präsenz und Transformation.

Ich bin Helena, Yoga- und Meditationslehrerin, und teile hier praxisnahe Übungen, Inspirationen und Impulse für deine persönliche Weiterentwicklung.Ideal für dich, wenn du Stress loslassen, in deine Kraft kommen und dich wieder tiefer mit deiner wahren Essenz verbinden möchtest.

Alle Infos zu mir und meinen Angeboten findest du hier: www.helenahartmann.deAuf Instagram nehme ich dich mit in meinen Alltag und versorge dich mit wertvollen Tipps: @helena.yoga.meditation

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Podcast Details

Created by
Helena Hartmann
Podcast Status
Active
Started
Mar 27th, 2025
Latest Episode
Mar 12th, 2026
Release Period
2 per month
Episodes
26
Avg. Episode Length
17 minutes
Explicit
No
Language
German
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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