I am starting a series on the trauma mind - Trauma impacts every part of your life this is true! However, we are not our Trauma! The mind of the traumatized person has many twists and turns it affects all parts of life but it does not have to control your life!

Today I start with talking about finding my true self regardless of trauma.
Trauma can really hide the true sense of self and who we are because too many people believe the lies that trauma told you or did to you - but you are NOT YOUR TRAUMA it is only part of your journey.

resources -
self impact
disconnecting to self 
self from childhood trauma