Bex received more questions from the Q&A video series we shot last month and we decided to do a follow up. I finally remembered to discuss V=P-O! Professor Arnold Ehret's foundational formula that is the basis of all detox practices. And the funny thing is no one understands it or even knows about it. Including most authors of "detox" books or manufacturers of "detox" products. 

On top of that here's what Bexlifers wanted to know: 

Do these 3, 10, 21 day cleanses really work? 

Are supplements necessary if you eat healthy?

Is sugar inherently bad or is it the condition of the body that ingests the sugar?

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And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.