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EP #126: Not All Screen Time is Created Equal - How to Enhance Your Digital Wellness Routine with Larissa May, Founder of #HalftheStory

EP #126: Not All Screen Time is Created Equal - How to Enhance Your Digital Wellness Routine with Larissa May, Founder of #HalftheStory

Released Thursday, 2nd May 2024
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EP #126: Not All Screen Time is Created Equal - How to Enhance Your Digital Wellness Routine with Larissa May, Founder of #HalftheStory

EP #126: Not All Screen Time is Created Equal - How to Enhance Your Digital Wellness Routine with Larissa May, Founder of #HalftheStory

EP #126: Not All Screen Time is Created Equal - How to Enhance Your Digital Wellness Routine with Larissa May, Founder of #HalftheStory

EP #126: Not All Screen Time is Created Equal - How to Enhance Your Digital Wellness Routine with Larissa May, Founder of #HalftheStory

Thursday, 2nd May 2024
Good episode? Give it some love!
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Excited to kick off Mental Health Awareness month featuring none other than the multi-hyphenate Larissa May, Founder of #HalftheStory, which is a non-profit that is on a mission to empower the next generation's relationship with technology.

We discuss...

  • How Larissa’s struggles with mental health in college sparked inspiration for developing #HalftheStory
  • How Larissa defines digital wellness and certain practices to enhance our digital well-being
  • What it means to move from “passive” to “active” technology consumption
  • Strategies for digital flourishing and for developing a healthier relationship to technology
  • Larissa’s perspective on entrepreneurship, her morning routine as a founder, and theories on joy
  • What brings Larissa endorphins

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Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support

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