Postpartum Myths
Released Thursday, 25th February 2021
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Postpartum Myths
Postpartum Myths
Thursday, 25th February 2021
Good episode? Give it some love!
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There is so much information out there that we hear from mostly well intentioned people, but some of it is just plain not true. So we’re here myth busting today. There are far too many new moms that think certain things just come with the territory, and I want to put a stop to that.
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Everyday Healthy Mama
We mamas, we want be our ideal weight, we want to be strong, we want to be energetic and joyful, we want to be able to play around on the floor with our babies, and be up for anything. Ultimately, we just want to be healthy and live our lives to the fullest! That’s what I’m here for. I’m Leslie Uffman Aguilar your postpartum health coach, and I want to cut through all the craziness of the fitness world and help everyday mamas feel great and be confident. And you absolutely can! So let’s ditch those complicated, impossible-to-follow diet and exercise plans and take a simple and realistic approach that works for us right now, in the middle of early motherhood. Let’s stop with the guilt about never doing enough and accept the grace that we don’t have to. You were chosen for this role as a mom, and I want to see you thrive in it!This is the Everyday Healthy Mama, I know you can do it, and I’m here to help. . .Join Podchaser to...
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