Do you make decisions with your mind or your heart?

Yeah, it's not a question we had considered either, but our chat with Martha Cuffy from Wellness Architects had both Nana and I looking inwards.

Martha helps people embrace their mission and purpose, and connect with who they really are. Now more than ever, I think we all need some of that.

If you want to experience a more relaxed you then why not try out these exercises she made:
Chill Pills...: 2 min breath practice  
Martha's Meltdown: 9 min relaxation practice

Feel free to get in touch with Nana on Linkedin, Dan on Twitter or visit www.tectoniclondon.com for more info on how we help startups understand their customers in these unpredictable times.