Impostor Syndrome is a pattern where a person doubts their skills and successes and has an internalized fear of being discovered as a fraud.It causes one to question if they're good enough to be who other's think them to be.These stinkin' fea

Habits and Being Your Own Everyday Superhero

Jul 13th, 2020 21m 12s

On today's episode I join forces with That Motivational Guy (and my hubby) Tony Canevaro to talk about being your own everyday superhero and forming habits to switch the thoughts that are holding you back.We talk about other stuff as well!!Tu

10 Pointers To Staying Persistent With Achieving Your Goals

Jul 7th, 2020 26m 5s

Have you ever felt frustrated about the amount of time it takes to achieve a goal?I get it!Sometimes it feels like a waste of time, resources and energy because it's just taking too long for it to happen.Sometimes the mental toll of waiting

6 Steps to Starting NOW

Jun 29th, 2020 10m 37s

6 Steps To Starting NowOh Monday! Sweet predictable, ambitious Monday. How we love to despise you. Make broken promises to you. And give you the power to start life anew. We blame you for an unfulfilled week and chastise you for showing up at t

Finding Her Own Happiness with Guest Jocelyn Bellows

Jun 16th, 2020 50m 23s

In September 2017, Jocelyn Bellows made the decision to leave an abusive marriage. The day she proclaimed she was leaving and in the months to follow, she began a journey of self-discovery into what made her tick and what was the joy that she w

Creating The Meaning Of Life

Jun 9th, 2020 7m 21s

What if we have it all wrong and should be creating the meaning of life instead of searching for it?"Many persons have the wrong idea of what constitutes happiness. It's not attained through self-gratification but through fidelity to a worthy

Childhood rape survivor and courageous author with guest Nancy Legere and her book 'Life in the Shadows'

Jun 1st, 2020 55m 43s

Nancy Legere - 'Life in the Shadows''Childhood is a time of innocence, discovery, making friends, learning and enjoying simple, uncomplicated days filled with laughter and fun. But what happens if those idealistic hopes and dreams are squashed

Speaking to youth on mindset transformation and endless possibilities with Drew Hauck

May 25th, 2020 23m 3s

Drew Hauck has worked with different community organizations in British Columbia, Canada. He speaks to different nations, schools, dropins and wellness events to share his incredible mindset transformation and is having an incredible impact on

Steering Out Of Fear, Guilt and Doubt

May 18th, 2020 18m 59s

This past week has been an interesting one.I contracted Lyme Disease in November 2017 and didn't totally understand how it would affect my life so later on.My Lyme has been in remission for a little over a year, but this past week I had a doo

Entrepreneur Maker, Sexual Abuse and Domestic Abuse Survivor, Once Homeless with Szebastian Onne

May 11th, 2020 47m 14s

Szebastian Onne is an incredible Everyday Superhero!Szebastian is the 'almostNakedCEO': Entrepreneur Maker, and a Branding, PR, Media, Leadership consultant. Their pronouns are They, Them, Theirs. They are also dubbed as the Non-Binary Olivia

Burn Survivor, 5X Best Selling Author, TEDx Talker with Kelly Falardeau

May 4th, 2020 43m 10s

"I help people take the 'T' out of can't!"You are going to love this episode with Kelly Falardeau.Dedicated to making a difference, Kelly has used her challenges as a burn survivor as a platform to re-define the definition of beauty. An inte

Big Audacious Goals

Apr 27th, 2020 25m 23s

Big Audacious GoalsWhat are big audacious goals? Goals so awesome that you’re a little scared to write them down.Why is it important to have goals, especially now with the COVID-19 pandemic still affecting our lives?A few people are saying n

Has Negativity Become The New Normal? With Co-Host Tony Canevaro

Apr 20th, 2020 20m 57s

**This interview was recorded prior to Covid-19 social distancing/self isolation.** PLEASE STAY HOME AND HELP OUR WORLD HEAL. XOXOI recently had a coffee date with a good friend. When we get together we cover ever topic you can imagine, always

What Are You Focusing On?

Apr 13th, 2020 14m 46s

What are you focusing on? Here's the article I wrote for The Life Coach Marketplace, Sometimes The Hardest Part About Being Human Is Being A Good One.By being consciously aware of what we're focusing on we can literally change our lives. Focus

Welcome Everyday Superheroes!

Apr 2nd, 2020 9m 47s

Hello Everyday Superheroes! Welcome to our very first podcast!What are audacious goals? Goals that (I thought) are way bigger than I felt I could reach. In January 2019 I made a crazy list of things I have always wanted to do, but never though

How We Can Keep It Together During COVID-19

Apr 2nd, 2020 18m

I know life seems kind of crazy right now. I get it! That's why I really want to share what I do to keep it together during the COVID-19 pandemic and how we can become better from it with a positive mindset. Let's start with some self-love!By

Domestic Safety Advocate, Successful Author and World Changer with Peg Ainsley

Apr 2nd, 2020 34m 21s

I'm so excited to introduce the Everyday Superhero audience to my good friend Peg Ainsley! Peg is a writer, writing coach, public speaker and Advocate for Domestic Safety. AND an added bonus is this episode was recorded on International Women's

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