Kay Damphyr is a professional host, GM, TTRPG performer, and co-founder of Chaotic Wholesome Presents. We nerd out on our preferred story telling prompts and narrative styles when playing TTRPG's or Dungeons and Dragons, touch on seeing benefits from regular exercise even though you hate it, and explore how long it takes to recover from burnout. Everyday Superhero Cast is a nerdy lifestyle and wellness show discussing inspiration with people that inspire me and using our shared experiences to help correlate dealing with everyday mental, emotional, and physical hurdles.