In today's episode, Alina introduces the podcast and herself. She talks about the structure of the podcast, the release schedule and her inspirations for Everything I Forgot to Say.
Today, Alina talks about how universities and schools have many flaws that can create a dystopia. She goes into depth about the issues students and faculty face in academia.
Alina expresses how solidarity and alone time can postively impact your mental health, give you time to grow and learn to tolerate yourself. In today's episode, she explains some reasons as to why solus is so important and do more good than har
In this episode, Alina delves into the idea of vulnerability and how difficult it can be to deal with your problems head on or ask for help. Alina shares 3 steps that can help you work through your emotions and problems instead of pushing them
In today's episode, Alina discusses norms, struggles and experiences that one may go through in highschool. She reviews the process of adulting and the effects of her highschool experience.