Leslie Becker-Phelps, PhD, author of The Insecure in Love Workbook, joins us to discuss overcoming anxious attachment. Leslie is an internationally published author, speaker, and psychologist. She is a trusted expert on relationship issues, and

Quick Tips for Therapists: How to Handle Clients Who Cry Uncontrollably in Session

6 days ago 3m 46s

Emma Lauer, LCSW, author of DBT Skills for Highly Sensitive People, shares advice for how to handle clients who cry uncontrollably in session. Emma is a therapist specializing in the treatment of eating disorders, self-harming behaviors, and tr

Evidence-Based Skills to Unwind Without Alcohol with Rebecca E. Williams, PhD

8 days ago 47m 47s

Rebecca E. Williams, PhD, author of Simple Ways to Unwind Without Alcohol, joins us to discuss soothing stress and unwinding without alcohol. Rebecca is a psychologist, wellness expert, and award-winning author. She received her bachelor’s degr

Introducing Quick Tips for Therapists

13 days ago 38s

This season we’re excited to introduce mini episodes called Quick Tips for Therapists. Every other Thursday during the season, we’ll release highly focused tips for practicing psychotherapists and other mental health professionals to enhance th

DBT Skills for Highly Sensitive People with Emma Lauer, LCSW

15 days ago 35m 4s

Emma Lauer, LCSW, author of DBT Skills for Highly Sensitive People, joins us to discuss how to build emotional resilience and celebrate sensitivity. Emma is a therapist specializing in the treatment of eating disorders, self-harming behaviors,

Death Doulas and Dying Prepared with Francesca Lynn Arnoldy

Oct 24th, 2023 50m 8s

Francesca Lynn Arnoldy, author of The Death Doula’s Guide to Living Fully and Dying Prepared, joins us to talk about death doulas and dying prepared. Francesca is a community doula and death literacy advocate. She authored Cultivating the Doula

Emotional Exhaustion with Nancy Colier

Oct 17th, 2023 49m 52s

Nancy Colier, author of The Emotionally Exhausted Woman, joins us to discuss emotional exhaustion. Nancy is a psychotherapist, author, interfaith minister, and public speaker. A longtime student of Eastern spirituality, she is a thought leader

Love Addiction with Cortney Soderlind Warren, PhD, ABPP

Oct 10th, 2023 49m 24s

Cortney Soderlind Warren, PhD, ABPP, author of Letting Go of Your Ex, joins us to talk about love addiction. Cortney is a board-certified clinical psychologist; and former tenured associate professor of psychology at the University of Nevada, L

Imposter Anxiety with Ijeoma Nwaogu, PhD

Oct 3rd, 2023 42m 55s

Ijeoma Nwaogu, PhD, author of Overcoming Imposter Anxiety, joins us to discuss imposter anxiety. Ijeoma has more than fifteen years of experience working in higher education across the United States. She was director of the Multicultural Center

Using Acceptance and Commitment Therapy to Reach Your Goals with Daniel J. Moran, PhD, BCBA-D

Sep 26th, 2023 49m 32s

Daniel J Moran, PhD, BCBA-D, coauthor of Finding Your Why & Finding Your Way, joins us to talk about using acceptance and commitment therapy (ACT) to reach your goals. Daniel is founder of Pickslyde Consulting, and associate professor at Touro

Critical, Demanding, and Hateful Parents with David Allen, MD

Sep 19th, 2023 44m 18s

David M. Allen, MD, author of Coping with Critical, Demanding, and Dysfunctional Parents joins us to talk about critical, demanding, and hateful parents. David is professor emeritus of psychiatry and former director of psychiatric residency tra

Intuitive Eating with Elyse Resch, MS, RDN

Sep 12th, 2023 48m 3s

Elyse Resch, MS, RDN, coauthor of The Intuitive Eating Workbook, joins us to talk about intuitive eating. Elyse is a nutrition therapist in private practice in Beverly Hills, CA, with forty years of experience specializing in eating disorders,

ADHD in Women with Sari Solden & Michelle Frank, PhD

Sep 5th, 2023 50m 31s

Sari Solden, MS and Michelle Frank, PhD, authors of A Radical Guide for Women with ADHD, join us to talk about women with ADHD. Sari Solden is a psychotherapist who specializes in working with women and men with ADHD and mental health professio

Healthy Conflict in Romantic Relationship with Lisa Gray, LMFT

Aug 29th, 2023 46m 9s

Lisa Gray, LMFT, author of Healthy Conflict, Happy Couple, joins us to discuss healthy conflict in romantic relationships. Lisa is a licensed mental health professional with a private practice in the San Francisco Bay Area, where she specialize

Disentangling from Emotionally Immature People with Lindsay C. Gibson, PsyD

Aug 22nd, 2023 56m 1s

Lindsay C. Gibson, PsyD, author of Disentangling from Emotionally Immature People, joins us for a second time to discuss navigating relationships with emotionally immature people. Lindsay is a clinical psychologist who has been a psychotherapis

Adverse Childhood Experiences with Glenn Schiraldi, PhD

May 30th, 2023 48m 49s

Glenn Schiraldi, PhD, author of The Adverse Childhood Experiences Recovery Workbook, joins us to discuss adverse childhood experiences. Glenn has served on the stress management faculties at The Pentagon; the International Critical Incident Str

ACT and Relationships with Russ Harris

May 23rd, 2023 47m 29s

Russ Harris, author of ACT with Love, joins us to discuss acceptance and commitment therapy (ACT) and relationships. Russ is an internationally acclaimed ACT trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap,

EMDR and Trauma with Megan Boardman, LCSW

May 16th, 2023 35m 21s

Megan Boardman, LCSW, author of The EMDR Workbook for Trauma and PTSD, joins us to discuss eye movement desensitization and reprocessing (EMDR) and trauma. Megan is a licensed clinical social worker who specializes in treating trauma and addict

Relationship OCD with Sheva Rajaee, MFT

May 9th, 2023 45m 52s

Sheva Rajaee, MFT, author of Relationship OCD, joins us to discuss relationship OCD, a subtype of OCD characterized by obsessive relationship anxiety, doubt, and fear of commitment She is founder and director of The Center for Anxiety and OCD i

Narcissistic Mothers with Stephanie Kriesberg, PhD

May 2nd, 2023 44m 2s

Stephanie Kriesberg, PhD, author of Adult Daughters of Narcissistic Mothers, joins us to discuss narcissistic mothers. She has practiced clinical psychology for twenty-five years, and is a graduate of the Ferkauf Graduate School of Psychology o

Pain Science with Rachel Zoffness, PhD

Apr 25th, 2023 55m 30s

Rachel Zoffness, PhD, author of The Pain Management Workbook, joins us to discuss the science of pain. She is a leading global pain psychologist and expert, international speaker, author, and thought leader in medicine revolutionizing the way w

Reactive Parenting with Hunter Clarke-Fields, MSAE

Apr 18th, 2023 42m 18s

Hunter Clarke-Fields, MSAE, author of Raising Good Humans, joins us to discuss reactive parenting. Hunter is a mindfulness mentor, coach, host of the Mindful Mama podcast, and creator of the Mindful Parenting online course. She coaches parents

Relationships, Sexuality & Consent for Teen Girls with Leah Aguirre, LCSW and Geraldine O’Sullivan, LCSW

Apr 11th, 2023 35m 22s

Leah Aguirre, LCSW, and Geraldine O’Sullivan, LCSW—authors of The Girl's Guide to Relationships, Sexuality, and Consent—join us to discuss relationships, sexuality, and consent for teen girls. Leah is a licensed clinical social worker practicin

Decolonizing the Body with Kelsey Blackwell

Apr 4th, 2023 55m 40s

Kelsey Blackwell, author of Decolonizing the Body, joins us to discuss how trauma can manifest in both the mind and body. Kelsey is a cultural somatics practitioner and writer dedicated to supporting women of color to trust and follow the guida

Stress-Induced Brain Fog with Jill Weber, PhD

Mar 28th, 2023 43m 45s

Jill Weber, PhD, author of Overcoming Stress-Induced Brain Fog, joins us to discuss stress-induced brain fog. She is a clinical psychologist in private practice in Washington, DC, working with people to manage varying degrees of anxiety. She is