Today we will be discussing self care and the importance of making time for ourselves and also how to make it happen in this crazy busy world.
We discuss why its important to embrace self care, why it really matters, why we fail and how to stop those failures, what are the areas first to change easily and why self care is not just saying yes to you but also no to others.


find Clara here

www.facebook.com/clara.capano
www.instagram.com/claracapano/?hl=en
www.instagram.com/theentrepreneurialmom/?hl=en

Access or purchase the book here at Amazon

www.amazon.com/Women-Who-BossUp-Secrets-Business-ebook/dp/B08H542G9Q