The EVOLVE podcast is for those who prefer a straightforward approach to mindfulness, spirituality, and an enlightened way of being. Our goal is to help people achieve a greater sense of wellbeing, to feel more at ease, to live more fully, and with greater contentment. Kalani provides techniques and strategies for reducing stress, increasing feelings of joy, gratitude, personal connection, appreciation, and calm. This is a podcast for people who believe that everyone can live a more spiritually fulfilling life, regardless of background, education, economic status, or religious beliefs. Thank you for leaving a review of the EVOLVE podcast. Contact Kalani at kalanidas.com.