In this lively conversation, Lisa is joined by Gloria Bailey, a fellow Manifestor in Human Design. The two women discuss the importance of parenting style and doing the personal inner deep work to be a successful parent.‌5:15 Gloria shares ho

37: Solo Life, Deep Trust, Shadow Work, and Sisterhood

19 days ago 44m 4s

In this Episode Lisa is joined again by her friend and fellow Lightworker, Ashley Brooke. Ashley has spent the last few years learning about what she wants and needs in this life to feel connected and to reach her highest expression. She shares

36: The Goddess Embodiment Retreat: A Conversation with Anna Zahn

Apr 9th, 2024 45m 35s

In this special episode, Lisa and her friend, Intuitive Energy Healer, Anna Zahn discuss their upcoming Women's Retreat on 5/11/24 in Landenberg, PA. Entitled the "Goddess Embodiment Retreat", Lisa and Anna along with fellow soul sister and Tri

35: How to Embody Divine Feminine Energy

Apr 2nd, 2024 29m 1s

In this Episode, Lisa explains and defines Divine Masculine and Divine feminine Energies as well as toxic Masculine and Feminine energies. She describes the 7 steps needed to Embody Divine Feminine Energy and explains why it’s so important for

34: Women's Circles: Safe Spaces Where Magic and Healing Happen

Jan 23rd, 2024 15m 24s

In this episode Lisa shares the benefits of sharing honestly and from the heart in Women's Circles. She explains why she is placing her energy into this offering."Hearing what other women share we then are able to see ourselves in their storie

33: Learn about The Witch Wound: What it is, why it’s important and how it is affecting you and those around you.

Nov 14th, 2023 19m 10s

In this episode, Lisa shares what she learned in a workshop about The Witch Wound. Learn why this is so fascinating and how it applies to your life and the lives of the women and everyone around you.Key Takeaways5:10 What is evoked within y

32: Unpacking Intuition: The Who, What, Where, Why, How?

Oct 17th, 2023 18m 19s

In this episode learn about all things Intuition. Lisa takes the time to explain intuition and the importance of it in all of our lives with the aspiration of facilitating your ability to access your own intuition.Key Takeaways(2:51) Lisa t

31: What is a Sacred Goddess Circle or Women’s Circle? What rituals and experiences to expect when you attend a Sacred Circle?

Oct 3rd, 2023 18m 16s

In this episode, Lisa shares a new offering that she will be bringing forward this fall. Leading Women's Circles/Goddess Circles. Listen and learn about the history of Sacred Goddess Circles, the rituals and the underlying purpose of these circ

30: What Does Self-Love Really Mean? What Does it Take to Love All Parts of Ourselves, the Dark and the Light?

Sep 5th, 2023 15m 3s

In this Episode Lisa discusses the importance of Self-Love, what it means, and why it’s so difficult to love all the parts of ourselves. She then offers tools to begin to work through this complex process.1:43 Lisa talks about why Self Love

29: What Does it Mean to Live as a Woman with Sovereignty and Why is Sovereignty the Bravest Thing we can Offer Ourselves

Aug 8th, 2023 13m 1s

In this episode Lisa presents what it means to live as a Sovereign Woman. She addresses why sovereignty has been lacking from the feminine consciousness due to conditioning and past programming and why you need to become The Sovereign Woman in

28: Proven Strategies and Tools I Use With My Clients to Heal from the Past, Move Into Alignment, and Get Everything They Want: Human Design, The Gene Keys, and The Healy Frequency Device

Jul 25th, 2023 17m 37s

In this episode, Lisa shares her tried and true methods of healing and moving into a life of manifesting the life of your dreams. It is hard work, but it works, particularly with help from a Coach.‌5:32 Lisa talks about Human Design‌7:10 Li

27: How Do We Decondition Ourselves From Toxic Behaviors and Old Patterns to Become the Highest Expression of Ourselves?

Jul 11th, 2023 18m 21s

In this episode, Lisa shares the meaning and importance of Deconditioning. She explains how to implement different techniques to decondition ourselves from limiting beliefs and feelings of unworthiness.‌1:00 Learn about the importance of deco

26: What I Learned When I Was Forced to Slow Down. Our Bodies are Always Talking but Are We Listening? There is Always Room for Expansion

Jun 27th, 2023 20m 1s

Lisa shares her humbling experience when she recovered from an injury and as forced to scale back on her activity and focus on healing her body. Learn about how she grew through this process.(1:53) Lisa talks about her recent injuries and ho

25. A Conversation with Chelsea Holden: Sober Mentor, Freedom Coach and Author of ”Lessons to Love On” an Oracle Book.

Jun 20th, 2023 28m 41s

In this episode, Lisa is joined by Chelsea Holden, Host of the Cuppa Chels Podcast and Author of "Lessons to Love On" an oracle book that she recently published. This episode is part of Chelsea's Virtual Podcast Book Tour! She is a Freedom Coac

24. Learn How to Shift out of a Scarcity Frequency into a Frequency of Abundance During the Taurus Lunar Cycle

Jun 6th, 2023 9m 10s

We are in the Taurus Lunar Cycle which allows for a deeper connection to nature and abundance. Lisa talks about the prevalence of Scarcity Midset in our world. She explains what this is and describes where and how we can find where scarcity exi

23. How to Get Out of Your Own Way and ”Make Space” Learn how to Manifest What You are Seeking

May 23rd, 2023 15m 5s

Lisa talks about the Expansion phase of Manifestation which includes "making space” in our lives in order to expand, grow and manifest what we are seeking. We learn how often we get “in our own way” of expansion without even knowing it. Learn a

22. Here is my story: How Lisa Healed from Conditioning and her Subconscious Patterns to Become an Empowered Sovereign Woman

May 9th, 2023 23m 51s

In this deeply personal solo episode, Lisa shares her story. She explains how her childhood conditioning and experiences of being raised as a “good girl” and a “people pleaser” shaped her life choices. In particular- in her love relationships.

21. A conversation with Ashley Brooke ”The Queen of Alignment” On What It Is And How To Achieve It

Apr 18th, 2023 34m 39s

In this episode, Lisa sits down with her friend and colleague Ashley Brooke. They dive into topics such as alignment, spiritual awakening, personal growth, and self-discovery. The two share their experiences going through challenges such as

20. Anger Is a Healthy Emotion—How You Respond to Your Anger May Not Be

Mar 28th, 2023 19m 20s

How do you feel about your anger? Do you suppress it or process it in an unhealthy way? In this week’s podcast episode, Lisa chats about how to process anger and how to welcome it in as a learning lesson. As women, we are often told to put asid

19. How To Use the Sophia Code To Access Your Worthiness, Connect With the Divine Feminine, and Raise Your Spiritual Consciousness

Mar 14th, 2023 19m 23s

On this episode of the Evolve or Remain podcast, host, Lisa Healy, chats about the Sophia Code. This is all about connecting with the divine feminine. It’s a spiritual experience where you connect with other women in Sophia Code circles, and co

18. Human Design with Expert Devon Martin

Mar 7th, 2023 51m 7s

On today’s episode of the Evolve or Remain podcast, Lisa is joined by Devon Martin, a Human Design Expert. Devon is who introduced Lisa to Human Design, as she is the person who gave her the first HD reading. She has so much knowledge about HD

17. The Gene Keys: How to Navigate Your Purpose and Understand Your Uniqueness In the Most Divine Way

Feb 28th, 2023 17m 58s

In this week’s episode of the Evolve or Remain podcast, Lisa explains what the Gene Keys are. There are 64 sequences of the Gene Keys and everyone has a different sequence. The Gene Keys help people understand who they are on a deeper level, to

16. Regulating Your Nervous System

Feb 21st, 2023 16m 39s

If you commonly feel overwhelmed, stressed out, or anxious, you may be dealing with a dysregulated nervous system. Don’t worry, it’s very common. In this podcast episode, Evolve or Remain host, Lisa Healy, shares some common reasons for dysregu

15. On Self-Love

Feb 14th, 2023 14m 18s

Happy Valentine’s Day! To celebrate, Lisa is talking about how to love yourself first. She dissects a post from Dr. Nicole LePera, a psychologist who focuses on self-love and self-compassion. Dr. LePera provided her followers with healing affir

14. Attachment Styles in Adult Relationships

Feb 7th, 2023 17m 37s

In this week’s podcast episode, Lisa talks about the different attachment styles in adult relationships and she explains why knowing one’s attachment style is very helpful in navigating relationships. Suggestions are provided for steps to ta