When faced with situations that don’t align with our expectations, especially in our interactions with others, it can be a challenging experience. In this episode, we talk about practical steps for conflict resolution and emotional self-regulation. Conflict, though challenging, is an essential part of relationships, providing an opportunity for growth. Demonstrating care involves acknowledging and addressing conflicts, leading to positive improvements, and fostering extraordinary relationships.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#250 | How to Rebuild Trust with Others - https://apple.co/3JuON6G
#248 | How to Break Toxic Patterns in Your Life - https://apple.co/3tLRlJs 

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Show notes:
(2:35) Sources of conflicts
(8:21) Emotional regulation
(10:52) Impartiality
(11:35) Maintaining humility
(14:37) Have productive conversations
(17:21) Outro

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(Stay tuned for this coming Monday's episode!)