On this Episode we had a guest anchor, Fortune Nnamdi. Fortune is all shades of awesomeness as he brought to our ears, just what he knows how to do best. Enjoy.

Thank God its Friday

Feb 7th, 2020 3m 29s

Friday Affirmations Train

Grand Opening of the Stories Worth Sharing segment

Feb 6th, 2020 17m 45s

The process shapes you.

Wednesday Affirmation Train

Feb 5th, 2020 6m 22s

You are enough, you can do all things.

Tuesday Affirmation train/you are enough/ you can do all things.

Feb 4th, 2020 4m 45s

Affirmation for Tuesday.

Affirmation train/Choose Happiness/you are your own Hero

Feb 3rd, 2020 6m 43s

Affirmation helps us to kick start the day on a good foot. Don't miss any episode. It comes daily.

Take Hold of every Opportunity and never loose it.

Feb 1st, 2020 9m 43s

In this episide I shared a bitter experience I had for the first time ever volunteering.

Introduction to Evolve with Sonia Podcast Show.

Jan 25th, 2020 3m 22s

This is just a brief introduction on how this show will run. Thank you as you listen and drop your feedback.

How To Deal With Rejection

Oct 14th, 2018 6m 15s

Sometimes we feel so terrible when rejection but with these 5 tips, I hope you feel better.

6 Things Happy People Don't Do

Oct 7th, 2018 5m 25s

In order to stay happy at the top of your mind, then you need to listen to this.Happy listening

Feeling overwhelmed?

Sep 30th, 2018 5m 53s

Sometimes, we feel all alone with our thoughts but just want to let you know you are not alone and also some vital tools you can use.

A interactive session with Jason Cole, a yoga practitioner in Canada

Jul 29th, 2018 15m 52s

Little did I know that what I thought was helpful could be harmful. Want to know what? Listen

My story

Jul 24th, 2018 14m 56s

My Identity, my story

The HOW of leadership

Jul 20th, 2018 14m 58s

Give a man authority and then you see his true character, what be said about your leadership?

How to become a podcaster

Jul 14th, 2018 17m 12s

Want to be a podcaster then listen to this. Contact me for futher details. ❤❤❤

What to do when Everything seems to be going wrong

Jul 7th, 2018 20m 2s

SoniTalks- an episode with Ryan Englestad a therapist from the United state. on how to cope when Everything seems to be going wrong. I had a terrible network which lead to several breaks in the conversation but please listen to the end.