Author Seconde Nimenya shares how to heal our childhood traumas, especially by acknowledging our inner child’s unmet needs and how to heal our past emotional pains. You can find the books mentioned in this episode on: Amazon or SecondeNimenya.c

EPISODE 13: Evolving Through Our Human Condition / Special MLK Day Edition

Jan 20th, 2020 9m

In honor of Martin Luther King Jr. Day, Author and Diversity Advocate Seconde Nimenya explores our human condition and what we can do to have more love and less hatred in this special episode of Evolving Talk Series Podcast. Hear her share some

EPISODE 12: Connecting Your Passions with a Purpose

Jan 14th, 2020 8m 45s

In this episode of Evolving Talk Series Podcast, Seconde Nimenya shares the five key elements of finding and pursuing your passions, and how to connect all the dots that link to your life’s purpose. Enjoy and share. To learn more from Seconde,

EPISODE 11: New Year's Edition: Awakening to a New You

Jan 7th, 2020 5m 8s

In this episode, author, inspirational speaker and diversity advocate Seconde Nimenya shares a few ways to awaken to anew you in the new year. Got questions or comments? Send them using the contact form on SecondeNimenya.com. Subscribe to this

EPISODE 10: End of Year Edition: Step into Your Awesomeness

Dec 23rd, 2019 10m 51s

In this episode, author, inspirational speaker and diversity advocate Seconde Nimenya shares the third and last step in her personal transformation model - the RRU Model, or Reflect, Rectify and Unite Model. Seconde talks about how to overcome

EPISODE 9: RECTIFY: Evolving Through Change

Dec 10th, 2019 8m 36s

In this episode, author, inspirational speaker and diversity advocate Seconde Nimenya shares how to evolve through adversity by doing what she calls, RECTIFY. Learn how you can change and grow by shifting your mindset and increasing your energy

EPISODE 8: Building Resilience Through the Power of Forgiveness

Dec 3rd, 2019 13m 28s

In this episode, Seconde Nimenya answers a listener’s question on personal improvement, shares the power of forgiveness, and debunks some of the myths that surround forgiveness and often make it hard for people to forgive. Learn how you can for

EPISODE 7: Lonely in America? How to Get Your Human Connection On

Nov 25th, 2019 9m 2s

Despite that in America, we live in the most affluent times, we are struggling with simple acts of human connection. That’s why we put each other in boxes, and alienate those who don’t look like us, don’t pray like us, don’t love like us, or ar

EPISODE 6: Q & A: How to Trust Again After You’ve Been Cheated On

Nov 18th, 2019 11m 4s

In this one-month anniversary of EVOLVING TALK SERIES PODCAST, author and inspirational speaker Seconde Nimenya answers one of her listeners’ questions, which is: How To Trust Again After You’ve Been Cheated On. Seconde shares some insights on

EPISODE 5: Owning Your Own Happiness: Mindfulness and Self-Awareness Episode

Nov 11th, 2019 7m 36s

Have you ever wondered why some people are naturally happy, but others are not? Well, if you’re not genetically designed to be happy, don’t worry; help is here. In this podcast, author and speaker Seconde Nimenya shares some insights on where t

EPISODE 4: Healing Our Inner Wounds: Mind and Spirit Working Together

Nov 3rd, 2019 9m

Relationship dramas, wars, hatred, suicides, all stem from unhealed wounds in our lives. Author, inspirational speaker and diversity advocate Seconde Nimenya shares some insights on why it’s important to look inside ourselves and heal our inner

EPISODE 3: Love and Relationships: Myth and Reality

Oct 26th, 2019 9m 47s

Author and inspirational speaker Seconde Nimenya shares her insights on love and relationships; and debunks any myth when it comes to loving relationships. Seconde says that the best love is the love of self and clarifies why it’s the best way

EPISODE 2: The Power of Self-Reflecting_ Happy Birthday Edition

Oct 21st, 2019 7m 26s

It’s her birthday! In this episode, author and inspirational speaker Seconde Nimenya talks about what she does on her birthday every year, and shares some insights to help you overcome emotional turbulence, by taking a self-reflecting journey.

EPISODE 1: Building Trust in Relationships

Oct 17th, 2019 5m 21s

In this episode, Seconde Nimenya talks about Building Strong Relationships Full of Trust, and shares a few insights on building TRUST with those you’re in a relationship. Whether it’s in your love life, your family, your business dealings, or i

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Introduction: Welcome to Your Self-Improvement Journey!

Oct 15th, 2019 3m 58s

EVOLVING TALK SERIES PODCAST is a show in which you will learn insights on self- improvement and self-empowerment, getting you to think in new and different ways about your life. You will learn how to embrace your life in all its moments and us

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