We are inundated with one message constantly: Rise and grind, try harder. Never give up, never surrender. Well, that's dumb. I'm about to give you (and myself) permission to let go! Oh, and this is the last call. You don't have to go home but you can't stay here!

Author of Do the Thing and many other books of fiction, host Robert Chazz Chute invites you to join him on his weight loss journey to a healthier lifestyle. It's all about managing the mind, the body and the ketogenic diet.

Don't get your health advice from a podcast. Get regular checkups, do your own research and check with your doctor before embarking on a new diet or exercise program.

We are inundated with one message constantly. Try harder. Never quit. Well, that's dumb. I'm about to give you (and myself) permission to let go!

Robert Chazz Chute is a suspense novelist (AllThatChazz.com) and former Massage Therapist. Got feedback, a show suggestion, health research to share? Hit me up on Twitter @ExcellentNot

Check out Project Entertainment's Patreon here: https://www.patreon.com/ProjectEntNet Find me on Instagram @robertchazzchute

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