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Ep 03: Cold Conundrum

Ep 03: Cold Conundrum

Released Monday, 4th January 2021
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Ep 03: Cold Conundrum

Ep 03: Cold Conundrum

Ep 03: Cold Conundrum

Ep 03: Cold Conundrum

Monday, 4th January 2021
Good episode? Give it some love!
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Ice has been quite a controversial topic in the world of exercise science lately. Join us as we break down a few pros and cons of icing! 

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Exercise Unmasked

Unmasking common fitness misconceptions through evidence-based research, educating fitness fundamentals, and advocating for athletes’ mental health.

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