Have you ever wanted to take a yoga class, but there is this lingering anxiety in the back of your head. Like, you don't know what to expect, you're not quite sure what you're doing, and frankly, yoga just scares you. This episode is for you!!!

Meditations of the Heart

Aug 18th, 2018 16m 10s

At our core, at our truest self, we are love. Find your connection with this episode of Exhale the Bullshit as we dive deep into the Anahata, the Heart Chakra. Grab a blanket, get comfortable, and lets crack that heart wide open! Instagram: bl

Meditation for the Non-Meditator

Jul 9th, 2018 10m 40s

Have you ever thought meditation just isn't for you? Do you know someone who needs to meditate, but just doesn't know how?This episode is for you!Instagram: blk.bodhiEmail: [email protected]: www.blk-bodhi.com--- Support this

Is your Root Chakra out of whack?

Jul 5th, 2018 14m 50s

Most of us have a blocked or over-active root chakra. Find out why, and take the necessary steps towards healing. Below is some in depth information i hope you find beneficial. About the Chakra System:1. https://www.epainassist.com/chakra/