In this episode I talk about my own journey with codependency. How our own codependency issues can affect our loved ones. Also talking about doing the inner work with your inner child to heal❤️ Love you all, Namaste❤️

“Cracking the Code”-Healing TRAUMA

Oct 13th, 2019 21m 45s

In this episode I talk about my eye opening experience to some deep rooted trauma that I had been carrying around for years into my home life. And how I woke up to the realization! I recommend listening to the podcast from James Wedmore Mind Yo

Nothing Changes Unless You Do

Oct 2nd, 2019 23m 42s

On this podcast I talk about limiting beliefs and where they come from. How you can start to emulate limiting beliefs and taking action on implementing your new beliefs❤️

Trusting Your Universe

Sep 29th, 2019 20m 30s

A short story on trusting myself to take a leap. Letting things fall apart to come together. And how you can too, take the leap that might be intimidating. But trusting enough to know that things will always get better when you trust yourself.

My Short Story and Why

Sep 28th, 2019 21m 24s

I’m a Holistic Health and Wellness Coach. I help people expand their consciousness by tapping into their authentic selves. This episode I go over a short story of what led me to this point and why I started! Enjoy my friends :)

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