In this conversation, veteran cricketer Rajat Bhatia shares his experience as a Functional Patterns practitioner. He thinks that it is the best training method for high performance athletes and sportspersons as it is based on natural human movements and helps avoid injuries. The former KKR all-rounder also questions the current level of fitness among top-flight cricketers in India and the IPL. He answers some interesting questions from the listeners. Do hear it and subscribe to the podcast.
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