Crossfit games athlete Royce Dunne shares his journey and the fundamentals with training. We dive deep into mental health with training as well as creating mental toughness! If you struggle with self worth or "judgement" this will be amazing for you! But Crossfit makes you "bulky".. well guess what Royce has to say about that...
Disclaimer: The man is a dad
Instagram
https://www.instagram.com/roycey_boy/?hl=en
Crossfit Torian
https://www.instagram.com/cftorian/?hl=en
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