Reflect on your approach to movement as we explore yoga anatomy insights. We invite you to question your own biases about the way you understand how and why you move on the mat. This episode was adapted from the article Yoga Anatomy: Top 5 Movement Science Insights for Teachers by Jenni Rawlings, which you can read in full on yogainternational.com.Learn more about your ad choices. Visit podcastchoices.com/adchoices