EMB #627: Squash Holiday Stress Before it Ruins Your Season
Released Sunday, 24th December 2023
Good episode? Give it some love!
EMB #627: Squash Holiday Stress Before it Ruins Your Season
EMB #627: Squash Holiday Stress Before it Ruins Your Season
Sunday, 24th December 2023
Good episode? Give it some love!
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In episode #627 of Exploring Mind and Body, Drew Taddia unveils powerful strategies to squash holiday stress and preserve the joy of the season.
Dive into this episode for practical tips on managing stress before it takes a toll on your well-being. Drew shares insights to help you navigate the holiday hustle with ease, ensuring a season filled with peace, joy, and memorable moments.
Don't let stress ruin your holidays—learn to squash it with Drew's expert advice!
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Exploring Mind and Body
Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.At Exploring Mind & Body, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.Click the subscribe button to make sure you never miss an episode.Join Podchaser to...
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