Whitney R. Simpson
Exploring Peace Meditations
Good podcast? Give it some love!
Whitney R. Simpson
Exploring Peace MeditationsEpisodes
Whitney R. Simpson
Exploring Peace Meditations
Good podcast? Give it some love!
Rate Podcast
Episodes of Exploring Peace Meditations
Mark All
Search Episodes...
Discover the transformative power of quiet prayer in your morning as we explore the practice of Centering Prayer, guided by Thomas Keating's wisdom. With 'peace' as our anchor, Whitney leads you through a calming and peaceful morning prayer ses
Bring your body into balance and feel more connected to God with this guided chakra meditation. Prepare yourself for a pause that fills you up and leaves you feeling refreshed. Take time to find balance, receive the affirmations of each chakra
Discover the transformative power of loving-kindness meditation and how it can open your heart to a deeper connection with yourself, your loved ones and your Creator. Whether you're settled in your favorite yoga pose or simply seated comfortabl
Take a break and welcome renewal and rebirth to flow through you as we embrace the gifts of a rejuvenated spirit and a refreshed body and mind. Drawing inspiration from Romans 6:3-5, we set our intention on renewal and welcome the practice of g
Discover the essence of tranquility and the profound depth of stillness in our latest meditation session. As your guide, I, Whitney, lead you gently into an afternoon of serenity, focusing on the art of Centering Prayer. Together, we'll explore
Let's embark on a peaceful journey to quiet the mind and welcome God's healing touch throughout our very being. In this time of prayerful meditation, we'll explore the gift of God's healing energy, embrace stillness, and invite our Creator to i
Discover the power of purposeful breathwork to ease anxieties and embrace the peace that Christ longs to offer you. In a world brimming with worries, the sacred words of Jesus from his farewell discourse offer a timeless refuge, promising a pea
Embark on a serene voyage into the heart of Lent in this special edition of Exploring Peace Meditations. Through the gentle practice of yoga-nidra, we journey together into a state of deep relaxation and spiritual focus, mirroring the quiet so
Take just 15 minutes to sit in the quiet of Centering Prayer. The quietude we encounter together is not an escape but a wellspring of God's strength, love, and peace that we bring back into our daily lives. Take a deep breath and practice letti
Do you need a moment to yourself? Do you feel hurried by those around you? Discover the power of breathwork with this short breathwork practice. Savor these seven minutes for you, to slow down and be present with God. Support the Show.If you be
Awaken yourself before your feet hit the floor with this centering energy meditation. As the world outside still slumbers, we'll recline in the quiet predawn, weaving together breath and colorful imagery thanks to the chakras. Enjoy this medita
Embrace the calming practice of yoga nidra, also known as yogic sleep—a meditation that rejuvenates your nervous system and leads your body into a profound state of relaxation. Whether your pause is a serene interlude amid life's afternoon chao
Have you ever felt the pull of a single word that could shape the course of your year? Join me, Whitney, as we embark on a reflective meditation to discover that guiding word. In the tranquil space of this episode, we transcend beyond mere reso
Imagine letting go of the holiday stress while relaxing and grounding yourself in the comforting presence of God's word. Pause with this meditation and receive the gifts of God's hope, peace, joy, and love this season. Begin by finding a comfor
Let's seek God with grateful hearts using a form of the ancient practice known as the Prayer of Examen. Whether you're quietly sitting at your desk, unwinding on a yoga mat, relaxing in bed, or taking a peaceful stroll, this episode offers an o
Ordinary Time is the longest season of the Christian liturgical calendar. Let's pause and Seek God in this ordinary season. Let's allow ourselves to linger in the stillness of the present moment, open our hearts, and find God - right here in
Whether you're a novice at centering prayer or an experienced practitioner, this practice offers space for seeking God's presence, inviting fresh insights and a deeper understanding of being present with God in the quiet. So, join our journey,
What if your afternoon could harbor a serene pause, that renews your strength to carry on? Relax where you are and enter this mindful journey of yogic sleep - a soothing exploration of peace and rest in the midst of your day, aimed to resonate
What if you could invite peace and tranquility into your morning routine? What if you could begin each day with an awareness of the divine beauty that surrounds you? Pause for a time of centering and stillness with Whitney to begin this day. Co
Let God's word wash over you as a gentle reminder of your intrinsic beauty, and let it guide you in recognizing God's beauty within and around you. Find a posture or pose where you can breathe, reflect, respond, and rest in this passage from So
We journey together through mindful reflections on nature's wonders, our loved places, and the awe-inspiring creations of the Lord. As the inhales and exhales mirror the ebb and flow of life's tides, you'll find yourself drawn deeper into the d
Are you longing for some rest? Psalm 4:8 says, "I will lie down and sleep in peace because you alone, Lord, let me live in safety." You're invited to picture a serene space where relaxation is not only welcomed but encouraged. Now settle in t
Simple practices are not always easy. Embark on this sacred journey of quiet prayer with Whitney as we explore the ancient practice of Centering Prayer. This quiet meditation time invites us to embrace the power of silence and the invitation to
Ever find yourself in a situation where you needed that little extra strength to carry you through? I, Whitney, have been there and found solace in a practice called breath prayer. Engaging your breath to connect with the divine, this practice
Our journey begins in a reclined posture, opening your heart to the omnipresent love of God. Pause and savor this time of Yoga Nidra as we explore the invitation of Psalm 51:10, inviting the abundant love, light, and spirit of God to rejuvenate
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us