Join us for Episode 23 of the F4 podcast! In this installment, Vanessa Giddens, a Level 3 CrossFit Coach and one of the F4 hosts, delves into the valuable life lessons she has acquired throughout her coaching journey.
If you need rehab and PT check them out!
---
Support this podcast: https://podcasters.spotify.com/pod/show/f4nc/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More